Great protein for recovery and gains.

As a bodybuilder or any type of athlete, training hard is essential to receiving the best gains. You can’t hit the gym for one or two times a week and think you’re going to obtain the results you seek. It just doesn’t work that way unfortunately. In reality you have to push yourself and push hard. A bodybuilder won’t be shredded over night, a powerlifter won’t break world records after a week of training, a fighter won’t get to the UFC with a month of training. Seeing a pattern here? If not, this should make things more simple. Consistency is the name of the game, that and hard work.

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So while you’re in the gym thrashing your muscle in the hopes of getting the best gains, you can bet that you’re eventually going to feel like you’re falling apart, particularly if you aren’t watching what you’re putting in your stomach. In order to get the best gains your body needs to recover from a hard day in the gym. To help facilitate the healing of your broken down muscles, nutrition is going to play a major role. One such product to ensure this is protein powder.

It has been proven that after a hard training session the body is in a state where it’s starving for nutrients in order to bring things back to normal. As such, giving your body what it needs is essential for making gains. Having a fast burning carbohydrates and a reliable protein powder is key to recovering properly. Optimum Nutrition’s Hydrowhey protein powder is a great supplement to consider for those purposes.

Hydrowhey in particular is better than the standard protein powder for one key reason: the powder is hydrolyzed to a higher percentage which means that the body can absorb the nutrients provided with greater ease. Another added benefit is that by going through the extra steps necessary to more finely isolate the protein, excess fat and lactose also gets filtered out for an overall cleaner source of protein.  So for all those bros with a lower tolerance for lactose, Hydrowhey may be a good investment for you!

Whether you’re bolstering your body through the day and prepping it to go to war in the gym or you need a post workout recovery drink to ensure you make those gains, utilizing an effective protein powder will always be key. With Hydrowhey your muscles have a chance of getting exactly what they need.

Is Optimum Nutrition’s Hydrowhey protein powder in your stack?

Let us know by hitting up our comments below or head on over to our official Facebook and Twitter.

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