Bodybuilding

Watch This Superhuman Monster Lift 200 Lbs Dumbbells Like It’s Nothing

No Big Deal. All those superheroes you read about in the comics, all the ones you see popularized in movies today, there's a time when...

IRON CINEMA: BIGGER, STRONGER, FASTER’S CHRIS BELL TALKS THE PRICE OF...

The stigma of steroids in bodybuilding vs other sports. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented...

5 Ways To Torch Fat And Boost Your Metabolism

Cut to shreds. So you've been lifting. You've probably been throwing up big numbers and eating just as many calories in order to bulk up...

Top 5 Exercises Men Should Do To Shed Body Fat (According...

Women want you to do these exercises so you can look sexier. The motivation for putting on strong quality muscle is different for everyone. Some...

The Essential Food To Get You Through A Cut

Avoid temptation with this fruit. Avocados are so much more than just the main ingredients in guacamole. Fresh Hass avocados have 3 grams of total...

4 Must-Know Facts On Lifting With Chains

Add some variety to your workout with this awesome method. Getting that added edge in training is what every bodybuilder seeks, professional or otherwise. When...

Kevin Levrone Looking To Make Waves IN The Music Industry

Looks like another bodybuilder is trying their hand at the musical trade. *This article was originally written before Kevon Levrone's big comeback at the 2016...

The Real Reason Today’s Bodybuilders Are So Much Bigger

Beyond the criticism: here's why mass monsters today are bigger than the Golden Era. The past versus the present. The old versus the new. It...

Frank McGrath’s Secret To Destructive Veiny Arms

Road map to success. IFBB pro Frank McGrath is known for his massive physique, but in particular his "Thing" like arms. With veins for days,...

5 Fat Loss Myths You Need To Stop Believing Today

Old wives tales. In our modern world information is at the ready. With apps that can tell you everything from your daily marcos to the...

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