66-Year-Old Bodybuilder Overcomes Diabetes, Kidney Transplant To Become Champion
Julia Linn was told she wouldn't live past 40 but overcame all odds to become a champion.
At 11 years old, Julia Linn was diagnosed with Type...
Dorian Yates’ Ab Exercises That Helped Him Win 6 Consecutive Olympia...
Only doing two ab exercises once a week made the bulk of Dorian Yates core routine back in the day.
If you're a bodybuilding fan,...
How Power Bodybuilding Works For Serious Strength & Size
Combining the best of both bodybuilding and powerlifting, power bodybuilding is exactly what you need for serious gains in strength and size.
Powerlifters and bodybuilders...
4-Time Men’s Physique Champ Jeremy Buendia Shares 4,000-Calorie, Seven-Meal Day Of...
Jeremy Buendia has taken on a 4,000 calorie diet to prepare for his return to the stage.
Four time Men's Physique champion, Jeremy Buendia is...
Jason Momoa’s Chest Workout to Prepare for “Aquaman” Sequel
Mark Twight balances weights with rock climbing to sculpt Jason Momoa’s physique for the silver screen.
If you're looking for a top-notch fitness trainer with...
The 12 Best Ab Exercises for Ripped Abs
Here are the 12 best ab exercises to get a shredded core.
Nothing makes you look more ripped than a six-pack. When your abs show,...
Why Bulgarian Split Squats Are Fantastic For Leg Growth
Considered the king of leg exercises, the Bulgarian split squat should absolutely be in your leg day cycle in order to enhance leg strength...
The Rock Adds Bulgarian Split Squats As Finisher With “Four Giant...
The Rock threw Bulgarian split squats back in the mix as a finisher for his leg day.
Dwayne "The Rock" Johnson has put together some insane...
How to Perform the Preacher Curl
The Ultimate Bicep Building Resistance Exercise
When it comes to biceps development, there are a number of curling variations that can prove to be highly...
Michal Krizo Shares New Physique Update Two Weeks Out Of Competition
Bodybuilder, Michal Krizo is planning to take the state during the Empro Classic Pro in just two weeks.
Bodybuilder, Michal Krizo is not qualified for the...