Bodybuilding

The Truth About Genetics & Bodybuilding

The painful truth about bodybuilding and genetics. Genetics. That one painful or amazing word – depending on who you are. If you have good genetics,...

Tips To Get Rid Of Stubborn Body Fat

Strategy is important if you want to be rid of annoying body fat. A bodybuilder's chief enemy is definitely the dreaded stubborn body fat. It's...

One-on-One With Jim Stoppani: Steroids & Bodybuilding

Get the straight facts from one of bodybuilding's biggest experts. Jim Stoppani is well known in the world of bodybuilding for his expertise on the science...

5 Reasons You Should Enter A Bodybuilding Competition

The word never shouldn't be in your vocabulary. Some people want to tell you that competing in a bodybuilding competition is a futile endeavor. You...

4 Most Common Bodybuilder Problems

Some bodybuilding problems are hard to avoid. Life has its share of challenges for the everyday average Joe. Whether it's getting to work on time...

5 Powerful Foods To Fight Pain

Pain is all a part of the game. Without it, it's hard to tell if you're doing things right or if you're just barely scratching...

GI Weekly: Top 5 Bodybuilders To Follow On Social Media

Check out these five must-sees. These days, social media is everything. That includes the bodybuilding world as well. You can have one of the greatest...

Everything You Need To Know About PPL Split Training System

Not everyone has the time to get into the gym five days a week. It takes a level of dedication to pull that off, but...

Legend Reg Park’s 5×5 System

The man and workout plan that inspired Arnold Schwarzenegger. Anyone who's a fan of bodybuilding should know the name Reg Park. The man is truly...

Kai Guest Posing On Brooklyn Streets

Kai is a true artist. Kai Greene is a true talent when it comes to posing. Not only does he allow his physique to shine...

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