Opinion

POWERLIFTER VS CALISTHENICS: STRENGTH WARS WORKOUT CHALLENGE

The ultimate lifting challenge. When it comes to lifting there is always a ton of debate about which way is the "right" way to...

PRO BODYBUILDERS REACT TO ARNOLD’S CRITICISM OF MODERN JUDGING

Are the modern pros on the same page as Arnold? Bodybuilding is all about shaping the muscles in the body into a form that...

DOES KAI STAND A CHANCE AT THIS YEAR’S MR. OLYMPIA?

Will we ever see a change? September 2014. The 50th annual Mr. Olympia competition. The event showcased one of the more unforgettable happenings in...

CAN SERGIO OLIVA JR LIVE UP TO HIS FATHER’S LEGACY?

The second coming of The Myth? There are some greats that come along once in a generation. An individual that defines an era. In...

EXTEND YOUR LIFESPAN WITH THIS RECOVERY TECHNIQUE

Live healthy. Live longer. One of the ways the human body removes toxins from the body is through sweat. Profound sweating is a highly...

The One Supplement Every Bodybuilder Needs

The ultimate supplement that should be in every bodybuilder's cabinet. The effects of oral creatine (Cr) supplementation on muscle contractile performance and metabolism of...

Post Workout Practices That Ruin Your Gains

The battle for gains doesn't end after you leave the gym. Post workout activities are perhaps the most underrated time of the day for...

Mike Rashid Gets Serious About The Natty Vs Steroid Debate

Natty vs Steroids Has Gone Too Far. Most bodybuilders have the stigma of being considered steroids freaks. It's an unfortunate viewpoint that people in...

COULD PRIME RONNIE COLEMAN HAVE BEATEN PHIL HEATH?

Ronnie Coleman was a beast in his prime, but could he have taken down the current champ? It's often a question that fills the...

COULD CODY MONTGOMERY BE THE FUTURE OF THE IFBB?

The second youngest IFBB Pro has time on his side. The NPC USA Championships was a big day for competitor Cody Montgomery. Getting a...