How Much Creatine is Too Much?
Just how much is too much?
When it comes to bodybuilding supplements, there's no doubt that creatine should be in your stack alongside things like...
Victor Martinez Discusses “Gay for Pay” in Bodybuilding
Homosexuality, fetishes, Big Ramy retiring?
Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...
The Violent Murder Story of Bodybuilder “Killer Sally” McNeil
Was it Self Defense, or Was Bodybuilder Sally McNeil Really "Killer Sally"
In light of the recent Netflix docuseries, it may be a good time...
Seated Lateral Raises for Big Delts
Boulder Shoulders Start with Seated Lateral Raises
What is a key component in creating the iconic v-taper physique? Shoulder size. So you want to give...
Arnold Classic 2021 Classic Physique Results
Terrence Ruffin wins Classic Physique at the Arnold Classic 2021.
The Arnold Classic 2021 was postponed due to COVID-19 and cut down to one day. There were...
Vancouver Pro 2018 Results
Another battle in Canada for the best physiques of 2018.
The Vancouver Pro 2018 saw some of the best bodybuilders face off in a battle...
WHAT PART OF THE DAY SHOULD YOU GO TO THE GYM?
When do you hit the gym?
When it comes to the time of day you choose to work out, there are many different ideologies....
Is This The Most Motivational Bodybuilding Video Of All Time?
Legend and Terminator.
Motivational bodybuilding videos on YouTube are everywhere. They keep popping up like weeds - all filled with epic action movie-like music;...
JOHN CENA’S WORLD CHAMPION WORKOUT
Bulk Up like the previous WWE world heavy weight champion.
John Cena is a WWE superstar who has become the new face of professional...
THESE 2 INGREDIENTS WILL GIVE YOU AMAZING MUSCLE MASS
The perfect combination for increased gains.
For years, bodybuilders have been advocated to use short rest periods between sets to elicit metabolic stress and...