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All of the latest bodybuilding and fitness news in one place. Never miss a beat with breaking news and updates.

GI WEEKLY: TOP 5 LEGS IN BODYBUILDING HISTORY

These bodybuilders never skipped leg day. An often problem with many aspiring bodybuilders (and even some pros) is matching muscle mass and definition in the...

ARNOLD CLASSIC: INSIDE THE BUSINESS OF BODYBUILDING

http://www.youtube.com/watch?v=CZB2brMNlVk It takes more than a massive physique to be successful. Sometimes it takes more than a massive physique and a collections of big wins to...

KAI GREENE & VICTOR MARTINEZ GIVE OUT TURKEYS TO FAMILIES IN...

Giving out gains for a good cause. Between the competitions, the muscles, and the constant iron pumping - there's not a lot of room to...

6 THINGS YOU SHOULD DO BEFORE EVERY WORKOUT

Preparation is key. While the main event gets all the glory, preparation is the backbone for any viable feat, from marathon running to bodybuilding.  As...

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