MMA

3x Natural Olympia Champ Brandon Lirio Discusses How to Identify Performance...

Natural Olympia 3x Classic Physique champion Brandon Lirio discusses distinguishable characteristics of performance enhanced bodybuilders. Are you curious about the difference between lifters who stay...

Rampage Jackson: “Jon Jones Is The Best Fighter I’ve Ever Fought…...

Mike O'Hearn interviews MMA fighter Rampage Jackson about his rough upbringing, his aggressive fighting style, and his match against Jon Jones. Quinton "Rampage" Jackson is...

2023 World’s Strongest Man Finals Results

Here's a complete breakdown of the 2023 World's Strongest Man final results.  Prepare for the ultimate showdown at the 2023 World's Strongest Man competition in...

Victor Martinez Discusses “Gay for Pay” in Bodybuilding

Homosexuality, fetishes, Big Ramy retiring?  Bodybuilding has long been a popular sport amongst the gay community, although it is not often spoken about. Believe it...
jon jones' bulk routine

Jon Jones’ Heavyweight Transformation: Diet and Training

Jon Jones relied on 4k plus calories and heavy deadlifting to transform his physique for the heavyweight title.  After taking a break from the octagon...

Michael Chandler Shares Diet and Training Ahead of Conor McGregor Fight

Michael Chandler is locked in and ready for his bout with Conor McGregor. UFC fighter Michael Chandler recently shared his diet and training routine ahead...

Victor Martinez and the GI Team Answer: What’s Better for Muscle...

Victor Martinez and the GI crew compare Turkesterone or Anavar for muscle growth.  https://www.youtube.com/watch?v=02P082u_-0s Everyone wants to know how drugs affect your physique in the gym....

UFC 285: Jon Jones is Set For First Heavyweight Clash Against...

At UFC 285 Jon Jones is ready for his heavyweight debut versus Ciryl Gane. Finally making his long away to return to the octagon, former...

Mike O’Hearn and Joseph Baena Team Up to Tackle an Insane...

4x Mr. Natural Universe Mike O’Hearn and Arnold Schwarzenegger's son, Joseph Baena, destroy a shoulder workout together.  Having boulder shoulders are critical for a well-developed...

Bodybuilder Lee Banks Dies at 51

IFBB Pro bodybuilder Lee Banks took his last breath after battling cancer.  International Federation of BodyBuilding and Fitness (IFBB) Pro bodybuilder Lee Banks died on...