Redcon1 MRE Brookie Review
Redcon1 MRE Brookie is a protein-packed brownie and cookie mix that’ll satisfy your taste buds and bench press.
Weightlifters know the battle of hunger cravings...
Victor Martinez Debunks Misinformation About TRT Ban | GI Podcast
Victor Martinez and the GI crew clear the air around recent rumors of the DEA banning TRT.
Earlier this month, news and opinions started circulating...
Fitness Model Diet: How To Eat To Get Ripped And Shredded
Jump start your fat loss with this sample fitness model diet.
If you ask most people on the street about their opinion on getting shredded...
How High Protein Pasta Can Aid In Weight Loss
Having a high protein pasta in your diet can greatly benefit you and your weight loss goals.
When it comes to weight loss, it seems...
What To Look For In The Healthiest Mass Gainer For Post-Workout...
The healthiest mass gainer can build muscle in the most healthy way.
Mass gaining supplements have the ability to boost our overall gains and the...
Frank Sepe: Reasons You Should (And Reasons You SHOULDN’T) Start TRT...
Frank Sepe returns to the podcast to discuss his latest blood test lab results - and his brief experience using TRT
The bodybuilding world is...
The Best Protein Foods For Building Muscle
The Best Protein Foods For Building Muscle
It is no secret protein is the building block of your muscles. If your goal is to build...
Creatine For Bulking: The Best Supplement For Strength Gains?
Build those strengths goals with creatine as you look to bulk.
Many of us use a host of supplements to increase strength and size and...
Redcon1 MRE Muffin Review
Redcon1 MRE Muffin is a delicious protein-packed muffin!
As a bodybuilder, meeting your dietary needs is essential, but sometimes this is more challenging. Hitting the...
Benefits of Nootropics for Bodybuilding
A complete guide to nootropics and why they are an essential part of a bodybuilding diet
Nootropics, also known as brain supplements, are substances that...