Bikini Diaries

BIKINI DIARIES: WORKOUT OF THE LIVING DEAD

https://www.youtube.com/watch?v=uktJsbxIKd8 Party. Zombies. Workout. Repeat. We're in the final week of October which means HALLOWEEN is almost here. And while this holiday traditionally revolves around sugary...

BIKINI DIARIES: HARDCORE TRAINING AND NEW YORK EATS

http://www.youtube.com/watch?v=SoOmEL-MIaE Eat. Train. Repeat. No more resting for Krystal Lavenne. It's time to get back into the heavy lifting at the gym to keep up that...

BIKINI DIARIES: KEEPING IT CLASSY

http://www.youtube.com/watch?v=RKD3WWXUrhc Krystal gets some much needed relaxing. After some heavy duty competing it must feel nice to be able to take a (very) short break and...

BIKINI DIARIES: COMPETING AT THE BROOKLYN GRAND PRIX

http://www.youtube.com/watch?v=LzA8y4QsRlw Ready to dominate on the stage. Things are really heating up for Krystal this fall as we get to see her compete at yet another...

BIKINI DIARIES: TIME STOPS FOR NO ONE

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one. The...

BIKINI DIARIES: WHAT HAPPENS IN VEGAS…

http://www.youtube.com/watch?v=I41jSnrmQtI Hitting up the CT premiere, Olympia, and some serious weights. Krystal Lavenne shipped out to Las Vegas last weekend to cover the premiere of CT...

BIKINI DIARIES: HOW TO KEEP LEAN ON THE ROAD

http://www.youtube.com/watch?v=xV-U_5f4_wc Krystal is on the move again. Since Krystal is in the thick of bikini season - it's important for her to always stay on point with...

BIKINI DIARIES: PARTY HARD, LIFT HARDER

http://www.youtube.com/watch?v=S69DaLSolBs Moving on up. This week on Bikini Diaries Krystal Lavenne hits up the night life with an epic ladies night - but for every club...

BIKINI DIARIES: KRYSTAL COMPETING AT THE VICTOR MARTINEZ LEGENDS CHAMPIONSHIPS

http://www.youtube.com/watch?v=cIiN1fWUu_M Krystal becomes legend. This is what it's all about. The passion, the struggle, the hard work and dedication - it all boils down to getting...

BIKINI DIARIES: CALIFORNIA DREAMING & COMPETITION PREP

http://www.youtube.com/watch?v=zXiC6dI46g4 The Body Bawse is ready to take the stage again. In this week's Bikini Diaries, Krystal Lavenne gives us an inside look at the final...

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