Bikini Diaries

http://www.youtube.com/watch?v=QMyHVU_mvoc Prepping for the next big bikini competition. Krystal says it best at the end of her latest video diary: time stops for no one....

http://www.youtube.com/watch?v=1Fc_uTeYolM Get a taste. You probably already know her as the host of our weekly bodybuilding news and entertainment show - GI Weekly. But now...

http://www.youtube.com/watch?v=cIiN1fWUu_M Krystal becomes legend. This is what it's all about. The passion, the struggle, the hard work and dedication - it all boils down to...

A bikini diaries special video. The latest clips we received from Tifanny Urrea were so singularly focused on this legendary training session - that...

http://www.youtube.com/watch?v=zXiC6dI46g4 The Body Bawse is ready to take the stage again. In this week's Bikini Diaries, Krystal Lavenne gives us an inside look at the...

https://www.youtube.com/watch?v=zWWvY5LY7cs The challenge of working towards bikini perfection. People may want to scoff at a statement like, "professional bikini life is hard work." Compared to...

http://www.youtube.com/watch?v=jmEdJSrMCuE Bikini life in the sun. Over here in NYC, the weather is finally picking up with warmth and sunshine. And no one is loving...

http://www.youtube.com/watch?v=xV-U_5f4_wc Krystal is on the move again. Since Krystal is in the thick of bikini season - it's important for her to always stay on point...

The complete Olympia bikini experience. BIKINI DIARIES – Season 2 airs every Monday and gives an all access look into the lives of beautiful...

http://www.youtube.com/watch?v=Kb0UgTBG8fc Before and after a hardcore bikini run. This week Krystal Lavenne takes us with her on a hardcore run through Central Park. Cardio may...