GI Weekly

http://www.youtube.com/watch?v=87WdHmgQIDU We command you to try and not be motivated. September 18th is going to be one hell of an exciting day. Not only will...

https://www.youtube.com/watch?v=A5aDMVFk1iw Bust through plateaus. There's nothing worse than putting effort into the gym every single day only get your gains put to a grinding halt...

Survive Turkey Day. We're less than a week away from one of the biggest cheat days of the year - Thanksgiving. But this doesn't...

https://www.youtube.com/watch?v=VI2w4x_byUE If you're going to cheat... cheat hard. A cheat meal is something that all fitness enthusiasts will understand - especially bodybuilders. Maybe you partake,...

https://www.youtube.com/watch?v=FcG3PHPweCk Who will place in the top 5 at the Arnold Classic 2016. It's that time of the year when everyone is making predictions for...

https://www.youtube.com/watch?v=wrj0pAsmu64 Athlete and fans reactions and predictions. We are deep into the Arnold Classic 2016 as the second night of the long weekend has almost...