GI Weekly

GI WEEKLY: TOP 4 INSANE PRO BODYBUILDER DIETS

https://www.youtube.com/watch?v=1kHOudrC99k Adding a whole new meaning to "dirty bulk." When it comes down to bodybuilding - we often talk about how strict the diet needs to...

GI WEEKLY: TOP 5 BODYBUILDING COMEBACKS OF ALL TIME

https://www.youtube.com/watch?v=X9dMoq0wRkQ It's not over 'til it's over. You can't go a few days without seeing or hearing someone talk about it. Kevin Levrone is heading for...

GI WEEKLY: TOP 4 MUSCLE FREAKS YOU DON’T KNOW

https://www.youtube.com/watch?v=EHAjhiw_aW0 The hidden mass monsters of bodybuilding. When it comes to bodybuilding - the freaks truly prevail. Sure there are many other divisions focusing on different...

GI WEEKLY: TOP 5 MOST POPULAR BODYBUILDING WORKOUT PLANS

The ultimate bodybuilding workout plan to drown you in gains. What's your plan? That's a very important question for bodybuilders. You can't just lift whatever...

GI WEEKLY: ARNOLD SCHWARZENEGGER’S TOP 5 BODYBUILDING PRINCIPLES TO LIVE BY

https://www.youtube.com/watch?v=PHk_C6PaHp8 Live life like the Austrian Oak. There's no doubt that Arnold Schwarzenegger is one of, if not, the best bodybuilders in the history of...

GI WEEKLY: TOP 5 MOST INTENSE BODYWEIGHT EXERCISES

https://www.youtube.com/watch?v=sy-IVXbk0Ks Don't underestimate these challenging bodyweight exercises. Often times bodyweight exercises are quickly dismissed. Why? Because we constantly see the mass monsters in magazines holding massive...

GI WEEKLY: TOP 5 SMARTEST BODYBUILDERS OF ALL TIME

https://www.youtube.com/watch?v=P9qAELIZ6sI Brains that match the brawn. There's a lot of stereotypes that hit the bodybuilding industry. One of the biggest ones (besides steroids) is that bodybuilders...

GI WEEKLY: TOP 5 BADASS BODYBUILDERS OVER 70

https://www.youtube.com/watch?v=ygIv-EN1HS8 Proof the bodybuilding lifestyle can last forever. Kevin Levrone is coming back. Dexter Jackson is still kicking ass. This is all proof that there...

GI WEEKLY: TOP 6 DEADLIFTING MISTAKES THAT WILL RUIN YOUR BODY

https://www.youtube.com/watch?v=HeS4xRTWdbY The deadlift is a key powerhouse lift... but can also be a dangerous one. We're on a mistakes streak this month for GI Weekly -...

GI WEEKLY: TOP 5 CUTTING MISTAKES

https://www.youtube.com/watch?v=zohTy9cFGYg If you want to look your best on stage then you're probably going to want to avoid these common mistakes. Getting prepped for a bodybuilding...

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