Straight Facts

Straight Facts: What Should You Eat After A Workout For Max...

Should you trust the 2 hour window after a workout? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: How To Get Max Gains If You’re A Vegan...

No meat? No problem... sort of. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

Straight Facts: Never Use These 5 Worst Bodybuilding Exercises

The worst exercises a bodybuilder could do. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

STRAIGHT FACTS WITH JERRY BRAINUM: ARE BCAAS OVERRATED?

https://www.youtube.com/watch?v=8W8z4Nr7mX0 Is it important to supplement your bodybuilding with BCAAs? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: Alternative To Drinking Breast Milk For Gains

Mother's Milk in supplement form. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition,...

Straight Facts: Could Fish Oil Be Secretly Terrible For Your Health?

Do new studies show that the fish oil you buy is bad for you? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...

STRAIGHT FACTS: CAN TOO MUCH PROTEIN DESTROY YOUR KIDNEY?

Should a bodybuilder be worried about the mass amount of protein they consume? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

STRAIGHT FACTS WITH JERRY BRAINUM: COULD THIS EXPERIMENTAL DRUG BE WORTH...

https://www.youtube.com/watch?v=8LmxfagZnV4 Endurobol promises a lot of things... but is it worth the risk? STRAIGHT FACTS WITH JERRY BRAINUM - is an in depth exploration of...

Straight Facts: Top 9 Factors Of Perfect Bodybuilding Genetics

This is what you need to be born with. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

Straight Facts: How Often Should You Change Up Your Workout?

The realities of switching your workout routine. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

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