Straight Facts: The Reason Pre 1960’s Bodybuilders Didn’t Use Steroids
A brief history on steroids and why old school bodybuilders didn't use them.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...
Straight Facts: Never Use These 5 Worst Bodybuilding Exercises
The worst exercises a bodybuilder could do.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: The Major Reason Bodybuilders Should Not Eat Tilapia
At first glance Tilapia seems like a dream come true for bodybuilders... but there is a good reason to avoid it.
STRAIGHT FACTS WITH JERRY...
Straight Facts: The Dangers Behind One Of The Most Powerful Bodybuilding...
The truth behind Trenbolone.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and...
Straight Facts: Debunking The Biggest Protein Myths For Building Muscle
Jerry Brainum debunks the biggest myths in bodybuilding regarding protein
Protein is an essential macronutrient and the foundation of repairing muscle tissue in bodybuilding. It's...
STRAIGHT FACTS: THE REAL REASON KEVIN LEVRONE’S LEGS WERE LACKING
Jerry breaks down the top 10 bodybuilder placings from Olympia 2016 along with Kevin Levrone.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in...
Straight Facts: Can You Really Get Bigger Muscle Lifting Lighter Weight?
Jerry Brainum finally sets the record straight about lifting light weight and building mass muscle.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...
Straight Facts: Why You Need To Stop Taking Turkesterone Now!
Jerry Brainum breaks down the straight facts behind the popular supplement Turkesterone - and how it fails as an anabolic substance.
In the effort to...
Straight Facts: How Blood Test Results Can Be Misleading For Bodybuilders
The importance of interpreting lab tests for bodybuilders.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: Why Are Bodybuilders Using This Illegal Russian Drug?
Everything you need to know about Phenibut.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...