Straight Facts

Jerry Brainum shares the straight facts about SARMs and the common misconceptions perpetuated around the unapproved substance. There used to be a time when bodybuilding...

Jerry Brainum shares the straight facts on a new discovery that may prove to be one of the most anabolic natural substances in existence. Those...

Jerry Brainum breaks down the straight facts for breaking through a training plateau. Unfortunately, there is no "secret" to mastering bodybuilder. Rarely, if ever, can...

Jerry Brainum dishes out the straight facts comparing old school vs new school bodybuilding tactics throughout the generations. Technically, bodybuilding has existed as a lifestyle...

Jerry Brainum shares the straight facts on the three key factors involved in muscle hypertrophy - aka muscle growth. If you are even a casual...

Jerry Brainum breaks down the straight facts on training to failure and if it's necessary for optimal muscle growth. Training to failure is a concept...

Jerry Brainum breaks down the straight facts for the top 10 most common nutrition mistakes in bodybuilding, fitness, and strength sports. STRAIGHT FACTS WITH JERRY...

Jerry Brainum shares the straight facts on the most common bodybuilding training mistakes and misconceptions. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...

Jerry Brainum shares the straight facts on important preventative health measures all bodybuilders should be utilizing. STRAIGHT FACTS WITH JERRY BRAINUM – is an in...

Jerry Brainum returns to break down the statistics of bodybuilder deaths in recent years. Do the initial stats showcase a worrying trend? STRAIGHT FACTS WITH...