Straight Facts: Can You Really Get Bigger Muscle Lifting Lighter Weight?
Jerry Brainum finally sets the record straight about lifting light weight and building mass muscle.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...
Straight Facts: How Blood Test Results Can Be Misleading For Bodybuilders
The importance of interpreting lab tests for bodybuilders.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind...
Straight Facts: The Major Reason Bodybuilders Should Not Eat Tilapia
At first glance Tilapia seems like a dream come true for bodybuilders... but there is a good reason to avoid it.
STRAIGHT FACTS WITH JERRY...
Straight Facts: How Intestinal Bacteria Can Be Secretly Making You Fat
Bodybuilders are unfortunately high-risk for intestinal imbalances.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
Straight Facts: The Problem With Boron And Testosterone Boosting
Boron has been advertised as a testosterone booster for young men... but that couldn't be farther from the truth.
STRAIGHT FACTS WITH JERRY BRAINUM –...
Straight Facts: The Most Important Things To Look For In Protein...
Everything bodybuilders should check in protein bars and meal replacement bars.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more...
Straight Facts: Do You Need To Do Squats To Get Big...
Are squats necessary to build massive legs?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
Straight Facts: Magnesium And Dangers Of Cutting Water Weight Before Competitions
Everything bodybuilders need to know about magnesium.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...
Straight Facts: How Turinabol Works And Why Jon Jones May Have...
Jerry Brainum explains the oral steroid Jon Jones tested positive for after the Daniel Cormier fight.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in...
Straight Facts: Olympia 2017 Breakdown – How Phil Heath Won And...
Jerry Brainum gives the most comprehensive post Olympia 2017 analysis you'll find anywhere.
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration...