Straight Facts

Straight Facts: Is HMB An Overrated And Overpriced Muscle Gainer?

Does it really "feel like Deca?" STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding...

Straight Facts: Do Aerobics Really Ruin Muscle Gain?

Can aerobics take away all those hard earned gains? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements...

Straight Facts: The “Anabolic Mineral” That Bodybuilders Keep Ignoring

Everything bodybuilders need to know about zinc. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training,...

Straight Facts: The Top 10 Biggest Nutrition Mistakes In Bodybuilding &...

Jerry Brainum breaks down the straight facts for the top 10 most common nutrition mistakes in bodybuilding, fitness, and strength sports. STRAIGHT FACTS WITH JERRY...

Straight Facts: Top 3 Essential Supplements For Bodybuilders

If you could only take 3 supplements... what would they be? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

STRAIGHT FACTS: CAN TOO MUCH PROTEIN DESTROY YOUR KIDNEY?

Should a bodybuilder be worried about the mass amount of protein they consume? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of...

Straight Facts: Top 9 Factors Of Perfect Bodybuilding Genetics

This is what you need to be born with. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated...

Straight Facts: Is The Future Of Mass Monster Bodybuilding Doomed?

Jerry Brainum believes that the peak of bodybuilding has passed and been on a downslide ever since - breaks his evidence down in a...

Straight Facts: What Is Scientifically The Best Bodybuilding Workout For Mass...

Can science determine the very best workout to build massive muscle? STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the...

Straight Facts: Arnold Classic 2017 Muscle-By-Muscle Breakdown

An in depth breakdown of the Men's Open Competitors at the 2017 Arnold Classic. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth...