Top 8 Old School Exercises You Should Put In Your Workout
Never forget the classics.
As times change so too does our understanding of things. This holds true for fitness and bodybuilding as well. The...
JOHN CENA’S WORLD CHAMPION WORKOUT
Bulk Up like the previous WWE world heavy weight champion.
John Cena is a WWE superstar who has become the new face of professional...
IN MEMORIAM: REMEMBERING GREG PLITT WITH THIS AB WORKOUT
Celebrating a fitness inspiration.
Memorial Day is upon us once again. The country remembers our fallen heroes who have gone to war to fight...
SUREFIRE WORKOUT FOR A MASSIVE BACK
Don't neglect those back muscles.
Believe it or not, it seems like the muscle groups that are neglected quite a bit are the ones...
RANDY ORTON’S SHOULDERS AND BICEPS WORKOUT
Orton is back in action and looking to rise to the top.
It's safe to say that Randy Orton is one of the more...
DAVE BAUTISTA’S BRUTAL UPPER BODY WORKOUT
Check out the athlete turned actor's killer workout.
It's happening more and more these days. People are making the transition from other sporting and...
SECRET WORKOUT OF SERGIO “THE MYTH” OLIVA UNCOVERED
"The Myth" Ultimate Workout Routine:
Three time Olympia champion and staunch rival of Arnold Schwarzenegger, Sergio Oliva was truly a pioneer of the sport....
7 AB EXERCISES TO SCULPT A KILLER SIX-PACK
Here are GI’s Top exercises to work your core and get you on your way to sculpting a six-pack (or perfecting the one you already have).