Months of work can be ruined in just the last 1 or 2 days…
Dennis Wolf is one of the biggest and baddest bodybuilders in the game (we mean that in the best way). Though he has never cracked into winning a Sandow trophy yet, he’s one of the most well respected top tier bodybuilders and also one of the most consistent. So it goes without saying that his insights into training, nutrition, and contest prep are valuable indeed.
When you hit that pro level. When everything suddenly comes down to just one major competition – it’s an enormous pressure. Months of training all boil down to one moment that can be easily ruined. It’s a balancing act with a lot on the line. That’s why Dennis Wolf talks about the elements in his life and training that help him focus on what is necessary to maximize his performance in this latest GI Exclusive. So that maybe you can a little more mentally prepared for that next big prep. Check it out in the video above.
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