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Let’s clear the air about the wide variety of diets out there.

MUSCLE RANTS – is a new weekly series starring Tiger Fitness’ Marc Lobliner as he schools you on the tons of bullsh*t that constantly gets highlighted in the bodybuilding industry. Muscle Rants airs every Monday only on the Generation Iron Fitness Network.

There are a lot of diets out there. A lot. So sometimes it’s hard to know which diets are actually worth it and which ones are a waste of time. Which ones are just fads capitalizing on mainstream fitness trends? Which ones are just preying on people with less confidence promising “mind blowing results!?” Well it’s time to clear the air and sets everything straight. We’re separating the fad diets from the real deal lifestyle changes in our latest episode of Muscle Rants. Watch it above.
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Muscle Rant airs every Monday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.

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