https://www.youtube.com/watch?v=-gtt3b9vXZ8

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Episode 20: Let’s talk about form.

NO FLEX ZONE – is a new weekly series showing the best and craziest user generated fitness footage on the web every Wednesday.

Workout fails can come in many forms. Some are the obvious ones – when someone falls off a treadmill or accidentally sends a barbell flying through a window. But others are less obvious or at least less in your face. We’re talking about the kind of person you see doing a push up with his ass dragging on the ground or those weirdos who know so little about using the machines they somehow end up backwards on it. This week’s episode is a tribute to those people. Oh, and we threw in a few epic fitness wins too – just to keep your hopes up. Check it out in the latest episode above.
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No Flex Zone airs every Wednesday right here on the Generation Iron Fitness Network. Make sure to subscribe to our official YouTube channel to get daily updates on our latest and greatest shows. Stay pumped.

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