Should you learn from the Germans?

PROS VS CONS – is a breakdown of controversial topics within the bodybuilding and fitness world. Host Jeff Logan throws down the positives and negatives to on some of the most conflicting and “grey area” subjects in the industry. Airs every Wednesday.

German Volume Training is one of the most popular bodybuilding workout regimens in the industry. But there are surely pros and cons to using this method. Should you be using this as your main source of building muscle? Jeff Logan breaks down the pros and cons of German Volume Training in another episode of Pros Vs Cons. Check it out above!