Liquid or powdered?
STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark.
Creatine as a supplement has been known to do great things for a bodybuilder’s physique. For low level to top tier bodybuilders is a staple as part of their bodybuilding stack. As a supplement you can usually find it in powdered form much like many other bodybuilding supplements on the market. But apparently there’s a different variety of creatine.
Liquid creatine is a supplement that claims to work the same as it’s powdered variant. Rather than wonder if this claim is true or not, Jerry Brainum is here to break things down and let you know whether you should invest in liquid creatine or stick to its powdered form.
Would you try liquid creatine?