Top 5 Exercises Men Should Do To Shed Body Fat (According To Women)

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Women want you to do these exercises so you can look sexier.

The motivation for putting on strong quality muscle is different for everyone. Some people want to compete in bodybuilding shows whether its physique or open weight. But the great majority of people you see in the gym aren’t looking to be professional athletes. They have no use for winning trophies or entering into competitive events. A great many people just want to look good and gain confidence by having a superior physique. People not only want to look good, but they want to feel good as well. The only way to make that happen is by following a training and diet program that will help them put on muscle and burn body fat.

Again, everyone’s motivation is different and for some individuals it’s all about attracting the opposite sex. A great deal of men would never admit it, but many who are in great physical shape have used a break up with a girlfriend as the driving force behind their intense training. Now that may not be the best reason, especially if they’re looking to be consistent, but it can indeed be highly motivating and get them into the kind of shape to attract a new partner in crime.

If you’re looking to build lean quality muscle and burn stubborn body fat then you have to utilize a specific training regimen to ensure success. Jeff Cavaliere is a physical therapist, strength coach, and fitness YouTuber who has trained some the best athletes in a number of different sports. His channel Athlean-X provides some of the best nutrition tips and exercises that can get the body in some ripped condition and create the lean and shredded figure you’ve always wanted. Check out the video below for the strength coach’s approach to building a physique that women would desire from a man.

What do you think about these tips? Let us know in the comments and forums. Also, be sure to follow Generation Iron on Facebook and Twitter.

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