This is why the back is the most important.

It’s been said before but demands repeating – a bodybuilding competition can be won with a tremendous back. When the competition is tight it all comes down to who has the most showstopping back in the line up. The video above goes further to prove the case as to why the back is the most important muscle group in bodybuilding and even goes as far as to point out a few current examples of stunningly shredded backs. Check it out above.

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