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Should carbs be completely cut from your bodybuilding diet?

Carbs are the enemy. You here this a lot in the fitness world – particularly for people looking to lose weight. But bodybuilders have a different goal in mind when it comes to diets. Yes, they ultimately want to get as lean as possible… but they also have to bulk up with massive size. Carbs are a great way to pack on some bulk.

But do bodybuilders really need carbs at all? YouTuber Tarun Gill goes into detail about the common misconceptions about carbs and whether or not bodybuilders really need it in their diet. Check it out above.

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