How many can you do?
Push ups are one of the most basic exercise moves you can do. It doesn’t require weights and you’ve probably done your first push up when you were 5 years old. Fitness obsessed or not – everyone has known about and done a push up at some point in their life. Because of this they sometimes get crap as a “too basic” exercise.
But the reality is that push ups can get very extreme with different variations. Just check out this extreme push up workout challenge. How many do you think you can do?