Are you sabotaging your gains with this common mistake?

When it comes to bodybuilding it’s pretty easy to make simple mistakes that can completely ruin your chances at making the best gains possible. While you may think you have everything handled, that you’ve covered all your bases, you could be doing something that hinders your progress and makes improvement all the more unlikely.

The video below tackles one of these very common mistakes that could end up holding back your progress. Check out the video to see if you’re making this very common bodybuilding mistake.

How often do you make improvements to your bodybuilding program?

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