Regan Grimes continues to impress as he trains with Shawn Rhoden.

Regan Grimes is constantly exploding onto the bodybuilding scene. It almost feels like a switch was flipped and suddenly we have another bodybuilder with tons of potential to be a top class bodybuilding athlete – one that could lead the charge for a new generation as the old guard slowly fades out.

Grimes has been keeping a video diary of his progress as he continues to train and compete in pro competitions – and his latest video shows him training with none other than Shawn Rhoden himself. If you’re going to learn you might as well learn from one of the best. Between the recent look of Grimes’ physique, his success in competitions, and the look of this training video – we’re excited to see what the future holds for this incredible young phenom. Check out his training update with Shawn Rhoden above!