Strength Wars Movie

The lost art of the vacuum pose.

Posing has always been a significant part of bodybuilding. The artistic flare of the routine demonstrates a true art form. Sadly, certain aspects of posing have gone the way of the dinosaur – specifically the vacuum pose. What was once a staple of bodybuilding posing has now become something on the sidelines. Check out this video as it show 3 of the top poses of all time.

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