3 Ways Cutting Your Weight Can Improve Sex Drive

3. Don’t Cut Out All The Carbs

Generation Iron Carbohydrates Bread

If you’re on a cut then there’s no doubt about it, your carb consumption will take a hit. You have to lower the carb intake on a cut, this is true enough, but that doesn’t mean it should be completely nullified from your diet. Carbohydrates are great for maintaining healthy energy levels as well as helping with your testosterone production. Low carb diets usually translate to lower sex drive, you can ask any paleo diet advocate about it. Don’t eat too much carbs nor too little and you should be able to maintain your libido.

Ever get a low sex drive while on a cut? Let us know in the comments below and be sure to follow Generation Iron on Facebook and Twitter.

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