• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Generation Iron

Generation Iron Fitness & Strength Sports Network

  • Movies
  • Original Content
  • Reviews
    • Supplements
      • Pre-Workout
      • Fat Burners
      • Testosterone Boosters
      • Creatine
      • Protein
      • BCAAs
      • Multivitamins
      • Omega-3
      • Joint Supplements
      • Super Greens
      • Meal Replacement
    • Recovery
      • Best Cold Plunges
      • Best Saunas
      • Best Foam Rollers
      • Best Massage Guns
    • Programs
      • Best Online Workout Programs
      • Best Workout Streaming Services
      • Best Home Workout Programs
  • Equipment
    • Cardio
      • Treadmills
      • Best Exercise Bikes
      • Best Stair Climbers
    • Fitness Accessories
      • Best Apparel
      • Best Gym Bags
      • Weightlifting Shoes
    • Strength
      • Best Dumbbells
      • Best Barbells
      • Best Kettlebells
      • Best Squat Racks
      • Best Weightlifting Belts
      • Best Home Gym Equipment
      • Complete Home Gyms
    • Training
      • Best Knee Sleeves
      • Best Wrist Wraps
      • Best Weightlifting Wraps
      • Best Weightlifting Gloves
  • More
    • About Us
      • Our Team
      • Our Experts
    • Advertise
    • Franchise With Us
    • Exercise Guides
    • Athlete Profiles
    • Podcasts
    • Power 30
    • Bodybuilding Awards
    • Supplement Awards
  • Shop

Big Neechi Training App

[vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”118473″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” link=”https://bigneechi.app/”][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_cta h2=”TRAIN LIKE BIG NEECHI” h2_font_container=”tag:h2|font_size:25|text_align:center|color:%230c0c0c” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” css_animation=”fadeInUp” use_custom_fonts_h2=”true”]

Big Neechi also known as “The Black Super Saiyan” is a worldwide athlete and celebrity festival host known for his incredible strength and throwing wild parties.

With a degree in Exercise & Sports Science and a deep understanding of social media – Big Neechi combined his love of fitness to build a viral brand out of his name. And also build an impressive physique.

Now he’s passing his training knowledge out to the world with the official Big Neechi training app. Access all of Big Neechi’s programs – custom made by Neechi himself. Switch programs at any time as your fitness goals change. Training programs will continue to be added and updated to prevent your regimen from getting too stale.

Check out a few of Neechi’s programs below:[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”118453″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][vc_cta h2=”STRENGTH PROGRAM” h2_font_container=”tag:h2|font_size:25|text_align:left|color:%230c0c0c” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]Getting ready for a powerlifting meet and want to maximize your strength? Then this program is perfect for you. Big Neechi designed his most heavy hitting workouts that packs on strength and size to your body and frame. Follow this program as strictly as possible in order to truly transform your strength.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”118448″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][vc_cta h2=”AB SHREDDER” h2_font_container=”tag:h2|font_size:25|text_align:left|color:%23000000″ h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]These workouts are strictly to get shredded abs. If you’re looking to gain muscle in other areas, Big Neechi suggests his lean bulk or overall shredding program. A perfect workout after push or pull training sessions. Neechi has put together what is some of the toughest ab workout exercises.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”118451″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][vc_cta h2=”MASSIVE CHEST PUMP” h2_font_container=”tag:h2|font_size:25|text_align:left|color:%23000000″ h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]This workout is made to give you a massive chest pump. When lifting weights concentrate on performing great form. This means you want to avoid ego lifts (aka – lifting super heavy weight you can’t control. The ultimate goal is to work smarter not harder providing an epic chest pump that will take your training to the next level.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_single_image image=”118450″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][vc_cta h2=”LEAN BULK PROGRAM” h2_font_container=”tag:h2|font_size:25|text_align:left|color:%23000000″ h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]This program is designed to increase muscle and shred body fat at the same time. Build muscle hypertrophy with the least amount of body fat. If you want to get big, strong, and cut at the same time – this is the best plan for you. This is Big Neechi’s favorite program for looking impressive year round.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_video link=”https://www.youtube.com/watch?v=5DXMlSqeSvQ” align=”center” css_animation=”fadeInUp”][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_cta h2=”SUBSCRIPTION BENEFITS” h2_font_container=”tag:h2|font_size:25|text_align:left|color:%230c0c0c” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” css_animation=”fadeInUp” use_custom_fonts_h2=”true”]Big Neechi’s training app is much more than just PDF spreadsheets of pre-written workout plans. The app is designed to continuously evolve and grow – so that your training routines can develop into a wide series of varying workout programs. The app also tracks your progress through the training programs and gives you exclusive access to a private community of like-minded fitness enthusiasts. Check out the full list of benefits below:

  • Unlimited access to all training programs
  • Training techniques and advice directly from Big Neechi
  • Access to the private community
  • Advanced tracking features
  • Instructional exercise demo videos
  • Neechi’s Nutrition: access to recipes and diet guides
  • Exclusive offers on Big Neechi approved products
  • Training metrics and reports

[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-lg vc_hidden-md”][vc_cta h2=”REVOLUTIONIZE YOUR TRAINING TODAY” h2_font_container=”tag:h2|font_size:25|text_align:center|color:%23ffffff” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” color=”black” add_button=”bottom” btn_title=”GET STARTED HERE” btn_style=”3d” btn_shape=”square” btn_color=”white” btn_size=”lg” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]Today is the first day of your journey towards a transformed physique and improved fitness. Download the Big Neechi training app today and get immediate access to strength-altering programs, a passionate community, and updates from Big Neechi himself.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”118473″ img_size=”full” onclick=”custom_link” img_link_target=”_blank” link=”https://bigneechi.app/”][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”TRAIN LIKE BIG NEECHI” h2_font_container=”tag:h2|font_size:38|text_align:center|color:%230c0c0c” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” css_animation=”fadeInUp” use_custom_fonts_h2=”true”]

Big Neechi also known as “The Black Super Saiyan” is a worldwide athlete and celebrity festival host known for his incredible strength and throwing wild parties.

With a degree in Exercise & Sports Science and a deep understanding of social media – Big Neechi combined his love of fitness to build a viral brand out of his name. And also build an impressive physique.

Now he’s passing his training knowledge out to the world with the official Big Neechi training app. Access all of Big Neechi’s programs – custom made by Neechi himself. Switch programs at any time as your fitness goals change. Training programs will continue to be added and updated to prevent your regimen from getting too stale.

Check out a few of Neechi’s programs below:[/vc_cta][/vc_column][/vc_row][vc_row][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”STRENGTH PROGRAM” h2_font_container=”tag:h2|font_size:38|text_align:left|color:%230c0c0c” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]Getting ready for a powerlifting meet and want to maximize your strength? Then this program is perfect for you. Big Neechi designed his most heavy hitting workouts that packs on strength and size to your body and frame. Follow this program as strictly as possible in order to truly transform your strength.[/vc_cta][/vc_column][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”118453″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][/vc_column][/vc_row][vc_row][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”118448″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][/vc_column][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”AB SHREDDER” h2_font_container=”tag:h2|font_size:38|text_align:left|color:%23000000″ h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]These workouts are strictly to get shredded abs. If you’re looking to gain muscle in other areas, Big Neechi suggests his lean bulk or overall shredding program. A perfect workout after push or pull training sessions. Neechi has put together what is some of the toughest ab workout exercises.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”MASSIVE CHEST PUMP” h2_font_container=”tag:h2|font_size:38|text_align:left|color:%23000000″ h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]This workout is made to give you a massive chest pump. When lifting weights concentrate on performing great form. This means you want to avoid ego lifts (aka – lifting super heavy weight you can’t control. The ultimate goal is to work smarter not harder providing an epic chest pump that will take your training to the next level.[/vc_cta][/vc_column][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”118451″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][/vc_column][/vc_row][vc_row][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_single_image image=”118450″ img_size=”full” alignment=”center” css_animation=”fadeInUp”][/vc_column][vc_column width=”½″ offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”LEAN BULK PROGRAM” h2_font_container=”tag:h2|font_size:38|text_align:left|color:%23000000″ h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” add_button=”bottom” btn_title=”LEARN MORE” btn_style=”3d” btn_shape=”square” btn_color=”black” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_button_block=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]This program is designed to increase muscle and shred body fat at the same time. Build muscle hypertrophy with the least amount of body fat. If you want to get big, strong, and cut at the same time – this is the best plan for you. This is Big Neechi’s favorite program for looking impressive year round.[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-sm vc_hidden-xs”][vc_video link=”https://www.youtube.com/watch?v=5DXMlSqeSvQ” align=”center” css_animation=”fadeInUp”][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”SUBSCRIPTION BENEFITS” h2_font_container=”tag:h2|font_size:38|text_align:left|color:%230c0c0c” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” css_animation=”fadeInUp” use_custom_fonts_h2=”true”]Big Neechi’s training app is much more than just PDF spreadsheets of pre-written workout plans. The app is designed to continuously evolve and grow – so that your training routines can develop into a wide series of varying workout programs. The app also tracks your progress through the training programs and gives you exclusive access to a private community of like-minded fitness enthusiasts. Check out the full list of benefits below:

  • Unlimited access to all training programs
  • Training techniques and advice directly from Big Neechi
  • Access to the private community
  • Advanced tracking features
  • Instructional exercise demo videos
  • Neechi’s Nutrition: access to recipes and diet guides
  • Exclusive offers on Big Neechi approved products
  • Training metrics and reports

[/vc_cta][/vc_column][/vc_row][vc_row][vc_column offset=”vc_hidden-sm vc_hidden-xs”][vc_cta h2=”REVOLUTIONIZE YOUR TRAINING TODAY” h2_font_container=”tag:h2|font_size:38|text_align:center|color:%23ffffff” h2_google_fonts=”font_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal” h2_css_animation=”none” shape=”square” style=”3d” color=”black” add_button=”bottom” btn_title=”GET STARTED HERE” btn_style=”3d” btn_shape=”square” btn_color=”white” btn_size=”lg” btn_align=”center” css_animation=”fadeInUp” use_custom_fonts_h2=”true” btn_link=”url:https%3A%2F%2Fbigneechi.app%2F|target:_blank”]Today is the first day of your journey towards a transformed physique and improved fitness. Download the Big Neechi training app today and get immediate access to strength-altering programs, a passionate community, and updates from Big Neechi himself.[/vc_cta][/vc_column][/vc_row]

Primary Sidebar

Get the Latest

Stay informed with the latest news, product reviews, & expert advice.

Popular Reviews

  • best protein powders

    The Best Protein Powder Supplements of 2025 (Tried and Tested)

  • Best Creatine Supplements For Bulking & Muscle Growth of 2025 (Personally Tested)

  • top x pre workout

    The 14 Best Pre-Workout Supplements of 2025 (MD Reviewed)

  • Performance Lab SPORT BCAA

    The Best BCAA For Bodybuilding Health & Performance Goals

Trending Articles

  • female fitness models

    18 Best Butts On The Internet (Updated 2024)

  • ronnie coleman the king workout

    Ronnie “The King” Coleman’s Complete Bodybuilding Workout

  • Chris bumstead's 2024 workout and diet plan

    Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan

  • The Ultimate Mike Mentzer Workout and Diet

Generation Iron

Generation Iron is the first and only digital network delivering health, fitness, bodybuilding, and strength sports content. We deliver premium content with the biggest names in fitness and provide expert coverage, reviews on top brands, workout tips and trends in the worlds of fitness, health and strength sports.

Strongman Corporation
Vladar

Sections

  • Trending News
  • Original Movies
  • Original Content
  • Supplement Reviews
  • Equipment Reviews
  • Exercise Guides
  • Nutrition Guides
  • Athlete Profiles

More

  • About Us
  • Our Team
  • Our Experts
  • Advertise
  • Franchise With Us
  • Podcasts
  • Power 30
  • Shop

CONTACT

Generation Iron Brands LLC
134 West 29th Street Suite 902
New York, NY 10001
Email: [email protected]

Follow

  • Facebook
  • Instagram
  • X / Twitter
  • YouTube

© 2025 · Generation Iron · Disclaimers · Privacy Policy · Accessibility