Ric Drasin explains why the concept of burning fat in specific areas of your body is a complete and total myth. For anyone who is trying to lose weight - one
Bodybuilding
Phil Heath is Looking Extra Beastly and Lean in Recent Instagram Posts
Header image courtesy of Instagram Phil Heath is looking beastly these days. After the 2018 Olympia, Phil Heath declared that he'd be taking some time off
WATCH: Chris Bumstead Is The Next Generation Of Jacked And Shredded Bodybuilder
Chris Bumstead is a true talent. One of the best and brightest up and comers in bodybuilding today, Chris Bumstead acquitted himself well in his first Olympia
WATCH: How Juan Morel Reinvented Himself And Won Arnold Classic South America
Juan Morel takes us step by step through his Arnold Classic South America 2019 win and what his future holds. The latest big bodybuilding competition to come
WATCH: “Why I Don’t Take Steroids Anymore”
Kenny K.O. goes into detail on why he decided to stop using steroids. The steroids conversation has existed around athletes and lifters for decades now. This
WATCH: Arnold Schwarzenegger Goes Into Beast Mode Training At 71 Years Old
Arnold Schwarzenegger will lift like a bodybuilder until the day he dies. While Arnold Schwarzenegger isn't the bodybuilder with the most Olympia trophies, he
WATCH: The Greatest Moments Of 7x Men’s 212 Olympia Champion Flex Lewis
Bodybuilding Motivation: Flex Lewis is the undisputed Men's 212 Olympia champion. While the Mr. Olympia 2018 will most likely be best known as the year Phil
IFBB City Limits Pro 2019 Results
The results are in for the IFBB City Limites Pro 2019... This weekend held the IFBB City Limites Pro 2019 competition highlighting the pro Men's Physique
IFBB St. Louis Pro 2019 Results
Women competitors battle on stage in St. Louis. This weekend saw the IFBB St. Louis Pro 2019 - where pro Figure, Bikini, and Women's Physique competitors
WATCH: Incredible Fitness People Doing Incredible Things
Making the impossible possible. One of the most amazing things about fitness is it can showcase just how much is possible by the human body. Limits are broken.
WATCH: Odds Are You Don’t Work Hard Enough
You think you work hard enough... In today's age you have all the access to workout and bodybuilding tips in training and dieting. You have the social media
WATCH: 3 Quick Tips To Get HUGE Biceps
Hard work is always key - but these three tips will help you power up your biceps. It's one thing to have big biceps but it's another to completely master
WATCH: Duplicating Bodybuilding Exercises Won’t Give You Results
Ric Drasin discusses why less can be more. Sometimes with bodybuilding we tend to make things more complicated than they need to be. The ideology of muscle
WATCH: Olympia Qualified Classic Physique Training Updates April 2019
A check in on the physique updates and training from the Olympia qualified Classic Physique competitors. While we are still a far way off from the Olympia 2019
GI Spotlight: What It Takes To Become A Pro Bodybuilder With Chuck Anderson
Teen bodybuilder Chuck Anderson gets expert training advice from Eric Broser. Chuck Anderson is a teen bodybuilder who has his eyes on becoming a pro. He still
Strength Wars: Powerbuilder Vs Powerlifter (S2 EP9)
A hybrid powerbuilder vs powerlifter is the highlight of Strength Wars. STRENGTH WARS – brings you insane strength battles facing the athletes with a variety
Hunt For Hardcore: The Complete Insanity Of NDO Champ At Diamond Gym
NDO Champ provides one of the most intense training sessions in one of the most hardcore gyms in the country. HUNT FOR HARDCORE – is a digital series with host
WATCH: Bodybuilding Motivation – There Will Be Pain… Push Through It!
Bodybuilding Motivation: Pain is a part of bodybuilding. It's a part of improving. Learn to push through it. In order to change there needs to be pain. Whether
GI Spotlight: An Inside Look At Classic Physique Contest Prep Training
How to train and prepare for a competition on the amateur level. Meet Alex Baval - an NPC competitor who is in the final weeks of preparation before his next
WATCH: New Training Footage Of Sylvester Stallone Shows An Old Man In Incredible Shape
Sylvester Stallone is still killing it in the gym. Back in the 80's Sylvester Stallone was the kind of action hero alongside the greats like Arnold
The Bodybuilding Coach: Never Forget To Train Your Glutes
Nick Trigili breaks down training the often overlooked glute muscles. THE BODYBUILDING COACH – is a weekly digital series hosted by Nick Trigili that breaks
‘Calum Von Moger: Unbroken’ Exclusive Clip – Inside The Bicep Tear That Changed Calum’s Life
Calum Von Moger recounts the bicep tear that changed everything. Watch this first ever exclusive clip from our upcoming documentary Calum Von Moger: Unbroken.
WATCH: Natural Bodybuilding Physiques Vs “Ehnanced” Bodybuilding Physiques
Kenny K.O. compares natural vs enhanced bodybuilding physiques with his latest supercut. Performance enhancing drugs are a problem in all professional sports -
WATCH: The Ultimate Bodybuilding Tips For Greater Results
Ric Drasin breaks down the key ways to improve your results greatly in your physique. Everyone is looking for the quick tricks or tips to get an edge on the
