Bodybuilding

WATCH: Arnold Classic 2018 Live Stream

Brought to you by: When to tune in: *All times are Eastern Standard Time Friday, March 2 11:00am - 2:30pm: Fitness International, Men's 212, and Classic Physique...

Should You Have Sex Or Masturbate Before A Workout?

Should You Have Sex Or Masturbate Before A Workout? There is a lot said about if you should have sex or masturbate before a workout....

This Is How The P.H.U.L. Routine Will Give You Max Gains

Size and strength. Bodybuilding is a strictly aesthetic venture. There are some people out there that believe having an aesthetic physique automatically means you...

BREAKING: The Dallas McCarver Autopsy Has Been Released

The results are in. It has been three months since the untimely death of Dallas McCarver. Since that time many have been speculating as to...

WATCH: Official Full Length Teaser Trailer For Generation Iron 2

The wait is finally over. After the announcement of Generation Iron 2 we've had very little to show regarding the follow up to the...

Olympia 2018 Men’s Physique Results

The results are in for the Olympia 2018 Men’s Physique! The Men’s physique competition was another heated one at the Olympia 2018. With Jeremy Buendia...

Olympia 2018 Classic Physique Results

The Olympia 2018 Classic Physique champion is… The Classic Physique division remains exciting within its early years -as we have yet to have a repeat...

Rack Pulls Or Deadlifts For A Thicker Back?

Which exercise will give you the best back gains? It's long been proven that the deadlift is one of the greatest exercises you can...

Mr. Olympia 2019 Results

The official Mr. Olympia 2019 results and score cards. As fast as it started it has come to an end. The Olympia 2019 weekend was...

Build Mass & Strength With The PHAT Workout

Become a bodybuilding and powerlifting hybrid. P.H.A.T. - Power Hypertrophy Adaptive Training. It's a training program designed by natural bodybuilder and powerlifter Layne Norton....