Bodybuilding

Adam Jablin joins Mike O'Hearn to discuss how to make fitness a passion rather than an dangerous addiction In Generation Iron and Barbend's recent episode...

Legendary Bodybuilder Tom Platz believes that bodybuilders should be making more money when winning. Tom Platz continues to be an influential voice in bodybuilding. The legend...

Chris Bumstead has yet to take on the challenge of a Men's Open Bodybuilding show but the idea has floated around. Chris Bumstead is working on...

Let These Guys Be The Reminder To Never Skip Leg Days Ask a gym goer what their least favorite muscle group to train is, and...

This weeklong schedule for a full body lift from one of the greats will give you serious gains in your bodybuilding goals. Designing a single...

Build up your chest with this awesome exercise and avoid the bench press. When it comes to crafting a complete physique, the pectorals are some...

Arnold Schwarzenegger continues to share different tips on how to build muscle. Arnold Schwarzenegger put together a career that dubs him the greatest bodybuilder of all-time....

The supinated EZ barl curl can help you grow your biceps more than other curl variations with less wrist discomfort.  Developing arm strength and size...

Can cold showers boost your gains? Cold baths have been used by humans dating back millennia. Ancient Mediterranean’s included cold pools as a critical part...

Milos Sarcev and 4-time Olympia Champ Jay Cutler believe there will be a newcomer at the top of scorecards come November. It is getting to...