Bodybuilding

2023 Korea AGP Pro Results

Joseph Lee wins the 2023 Korea AGP Pro! The 2023 Korea AGP Pro took place on Saturday in Gyeonggi, South Korea. The Men's Physique division was in...

Arnold Schwarzenegger Believes He Would “Clearly” Win The 2024 Presidential Election

Arnold Schwarzenegger wishes that he could run for president in 2024 - stating that he believes he would win. Arnold Schwarzenegger stated in a recent...

Arnold Schwarzenegger Shares Go-To Proteins While Following 80% Vegan Diet

Arnold Schwarzenegger broke down his meal plan while following a mainly vegan diet. Arnold Schwarzenegger has shared in the past that he has followed vegan and...

How Natural Bodybuilding Can Become An Olympic Sport | The Mike...

Mike O'Hearn sits down with Professional Natural Bodybuilding Association founders Denny and Diana Kakos to discuss bodybuilding's viable path to the Olympics Mike O'Hearn has...

Reigning Olympia Champion Hadi Choopan Shares Huge Offseason Physique Update

Hadi Choopan looks ready to defend his 2022 Olympia title. Hadi Choopan is the reining 2022 Olympia champion and will return to the stage this November...

Front Foot Elevated Split Squat Exercise Guide: How to, Benefits, and...

The front foot elevated split squats may be a better alternative to the Bulgarian split squats.  Are you looking to add some mass to those...

The HGH Bubble Gut: What Causes Abdominal Distention In Bodybuilders?

The Reason for Abdominal Distention and How Bubble Gut Affects Bodybuilders Anyone following professional bodybuilding will have noticed the rising trend of stomach distention in...

Barbell Rollout Exercise Guide: How to, Benefits, and Variations

The barbell rollout activates the back and shoulders to work your core.  Want to improve your posture and overall fitness? It all starts with a...

Victor Martinez’s Shoulder Workout | Training With Victor Martinez

Victor Martinez’s in-depth shoulder training guide. Victor Martinez is a well known and influential pro bodybuilder and legend in the sport. He is considered by...

Jason Momoa’s Leg Workout for Aquaman 2 Will Build Massive Quads

Momoa’s leg day training includes circuits for increased intensity and blood flow to the quads.  Get excited if you're ready to work those legs like...