Bodybuilding

Everything You Need To Know About Generation Iron Personal Training

This advanced facility can transform your gains with one-on-one personal training and an amazing space to grow. Since the beginning of human existence, physical fitness...

George Peterson Answers: The Real Reason He Moved Up To Men’s...

George Peterson was tracking well in the Classic Physique division... so why did he move up to Men's 212? George Peterson is a bodybuilder with...

Shaun Clarida Full Interview | How He Won Olympia 2020

Watch the full uncut GI Exclusive interview with Shaun Clarida. Shaun Clarida is a Men's 212 pro bodybuilder who made for one of the most...

John Meadows: The Biggest Thing People Get Wrong About Lifting Heavy...

John Meadows answers: Should you lift heavyweight or lightweight? In the bodybuilding world there are two general schools of weightlifting thought. One group believes it’s...

Big Neechi’s Most Valuable Tips To Getting Stronger At Weightlifting

Big Neechi shares his guide for building up strength in your lifts while also avoiding injury. So you've hit a plateau in your workouts. It...

Rich Gaspari: How A Bodybuilder Can Use Posing To Beat A...

Rich Gaspari details how posing can be used to defeat a bodybuilder with a better physique. Is it possible for a bodybuilder with a worse...

Dynamite Full Body Workout With Dexter Jackson

This week-long workout with pro bodybuilder and Olympia champ Dexter Jackson will promote growth and give you a killer physique. Dexter Jackson is a former...

Arash Rahbar: Some Fat Burners “Could Really Mess You Up”

Arash Rahbar discusses the pros and cons of fat burner supplements. Even beyond bodybuilding, the desire to find quicker ways to lose weight have consumed...

Serious Shoulder Strength With Yatinder Singh

This shoulder workout from pro bodybuilder Yatinder Singh will really round out those big boulder shoulders. Working our shoulders can seem like a daunting task....

Milos Sarcev: SARMs Are “Commercialized Bullsh*t To Brainwash People”

Milos Sarcev has some harsh words about the claims behind SARMs. Beyond being a prominent competitive bodybuilder, Milos Sarcev is now best known as a...