Bodybuilding

Brandon Curry vows to never again lose to Big Ramy again due to legs. After coming in second at the 2020 Olympia, Brandon Curry isn't...

Arash Rahbar discusses what made Dorian Yates' Blood & Guts training so ingenious and the reason it rarely works for modern bodybuilders. Dorian Yates became...

Milos Sarcev breaks down the most effective ways to burn fat from cardio... and how to avoid losing too much muscle. For bodybuilders, cardio can...

This weekly routine from Phil Heath will force growth and get you looking and feeling huge. Phil Heath is a pro bodybuilder and six-time Olympia...

Akim Williams is known for his insanely strong lifts. Akim Williams is a pro bodybuilder on the rise right now. After numerous years of hyped...

Lou Ferrigno opens up about pro bodybuilders being underpaid. GI VAULT – is an extension of our GI Exclusive interviews. The difference? These interviews come straight out...

Harold Kelley shares advice for those interested in bodybuilding but unsure if they should become a bodybuilder. Being a bodybuilder is more than a hobby...

Blessing Awodibu makes new comments on his ongoing beef with Nick Walker: It's all to sell the show. Blessing Awodibu and Nick Walker are two...

Combating depression with bodybuilding. Unfortunately, we live in a society where, along with talk therapy, medication is the most commonly prescribed treatment for depression. Of...

Calves have a special reputation in the bodybuilding community. Although they are far from a priority to most lifters, if undersized, they can make an...