Bodybuilding

Best Cardio For Bodybuilders Without Losing Muscle

Don't fear the sprint. For bodybuilders, the very utterance of the word cardio seems to send chills down their spines. Many of those who look to...

WATCH: The Rock CAN’T have a Sixpack – Here’s Why!

Can Dwayne The Rock Johnson have a six pack? Is this for real? The Rock is one of the most iconic fitness personalities out there....

Victoria Lomba Posts Nude Pic Online (NSFW)

  Victoria Lomba shows off all her hard work up front and personal. As everyone going crazy over Amber Rose posting a (censored) nude pic...

Ronnie Coleman is Once Again in the Hospital For His Tenth...

Ronnie Coleman is heading back to the operating table. Some times things go as planned. You make some changes to your lifestyle and you're able...

WATCH: Will You Lose Muscle Gains After A Steroid Cycle?

Kenny K.O. shares the truth about steroid cycles. Kenny K.O. has made a name for himself as a YouTube bodybuilding personality by being blunt...

Prison Swole: Top 5 Ways Inmates Get MASSIVE With Limited Resources

And yes, they have leg days. When I was in basic training we had many cadences (songs that we march to), I memorized  some,...

How To Cut Water Weight Before A Competition

Get that shredded look you've been seeking. Cutting water weight. It's a dilemma that all bodybuilders must face if they wish to see the...

WATCH: The Funniest Fitness Fails Of 2019 (So Far)

Some epic and hilarious fitness fails in 2019. We're only one month into the new year and already have a large number of bodybuilding and...

Olympia 2019 Men’s Physique Results

Who stood tallest at the Olympia 2019 Men's Physique? While much attention was made of the Men's 212 and Men's Open divisions due to many...

5 Reasons Why You Should Never Squat

5 Reasons Why You Should Never Squat Squats are one of the most popular and despised exercises. Squats are a compound exercise which utilizes multiple...