Bodybuilding

5 Things You Should Never Do During Shoulder Workouts

The World on My Shoulders Broad shoulders have been a sign of manliness and strength for centuries. Whether they're broad or bearing the weight of...

Top 5 Exercises For Bulging Biceps

Buy some tickets to this gun show. If there's one thing that draws people to weightlifting and maybe even bodybuilding as a whole -...

Arnold Schwarzenegger’s Near Identical Clone

This could be a distant relative... that's how close these two look. With the Arnold Classic upon us it makes sense that many news...

Sergio Oliva Jr Interview: Destroying “The Myth”

Does The Myth live up to the legend? Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented...

Female Bodybuilder With Bigorexia Obsessed With Making Gains

Dedication or obsession? Bodybuilding as an activity can be looked at through many different lenses. It could simply be viewed as a way of...

Why The Big 3 Exercises Are Essential To Bodybuilding

They're in everyone's top list of workouts for a reason. We all know the big 3 workouts in bodybuilding and weight lifting. And if...

Witness The Eternal Greatness Of Golden Era Posing

The greatest generation of posing. Every sport has a definitive age, a time in which many competitors, athletes, and observers agree is the time...

6 Myths Of 6-Pack Abs Debunked So You Can Get Shredded

Don't be fooled and have it cost your abs. With abs often being a casual benchmark of fitness, it's no wonder there are so many...

Is This The Most Motivational Bodybuilding Video Of All Time?

Legend and Terminator. Motivational bodybuilding videos on YouTube are everywhere. They keep popping up like weeds - all filled with epic action movie-like music;...

5 Things You Didn’t Know About Entering A Bodybuilding Competition

Things you should know to have the slight edge in your first competition. So we all lift, right? Even if you're not lifting heavyweight...