Bodybuilding

WATCH: Dennis James Believes Bodybuilders In The 90s Trained & Dieted...

Dennis James dives into the difference between 90s and modern bodybuilders. In a recent video compiled by our content partner Fazi Fitness, Dennis James answers...

WATCH: Kali Muscle’s Hardcore Heavy Trap Workout!

Monster Traps! When we're doing our training in the gym, often times we focus on specific body parts. There's arm day, there's leg day,...

2021 Olympia Men’s 212 Prejudging: Derek Lunsford’s Transformation Just Might Win...

Derek Lunsford made a huge impression with his improvements. Is it enough to win Men's 212 Olympia? The Friday prejudging has come to a close...

A Conversation With Breon Ansley (Part 4): Breon’s Honest Opinion On...

Finale: “Other Than His Waist Line, Phil’s Physique Is Still Superior” A CONVERSATION WITH BREON ANSLEY – is a four part sit down interview with...

Struggling to Build Muscle? Here’s Why Your Muscle Fiber Type is...

Genetics Play an Important Role in How Much Muscle You Build Have you ever struggled with building muscle no matter how hard you try? If...

WATCH: The 1974 Olympia Showcased Arnold Schwarzenegger’s Biggest Physique Ever

Arnold Schwarzenegger was massive. While most people think of the golden era as being a time where streamlined physiques ruled the day, the reality...

How Power Bodybuilding Works For Serious Strength & Size

Combining the best of both bodybuilding and powerlifting, power bodybuilding is exactly what you need for serious gains in strength and size. Powerlifters and bodybuilders...

Antoine Vaillant Opens Up About Relapse In Recent Video

Antoine Vaillant recently posted two videos on YouTube to discuss his recent relapse. It is no secret that Antoine Vaillant has had a difficult past....

Straight Facts: Everything You Need To Know About Fake Steroids On...

Jerry Brainum breaks down the straight facts of black market steroids and the odds that the substances will be fake. In the 1990s, the United...

Samir Bannout Interview: How To Beat Phil Heath

Former Mr. Olympia champion Samir Bannout knows how to beat Phil Heath. Samir Bannout is one of the 13 only human beings to achieve Mr....