Bodybuilding

This Bodybuilder Is More Aesthetic Than Any IFBB Pro

Does Peter Molnar's Aesthetic hold up to IFBB pros? These days it seems like the subject of the state of bodybuilding is a constant....

Chris Jones Sounds Off On Natural Vs Enhanced Bodybuilding

The never ending debate. It's an argument that has existed for as long as we can remember. "Natty or not" is a phrase often...

New Study Claims Muscle Quality Of Bodybuilders Weaker Than Average Joe

Muscle quality vs muscle mass. When you endeavor to build a strong and powerful physique you're essentially going on a journey to to improve...

How Did Bodybuilders REALLY Eat In The 70’s?

The Truth About 70's Bodybuilding Diets Vs Today. Nutrition can be an athlete's best friend or worst enemy. Depending on what you choose to...

How To Eat Like A Bodybuilder When You’re Flat Broke

Low funds? No problem. The dream of many bodybuilders is to make it on the big stages like Olympia or Arnold Classic. To be...

Is This The Secret To Getting Super Vascular?

Make those veins pop. Symmetry, massive muscle, and a shredded physique. These are often listed as being the keys to having the ultimate body...

Shawn Ray Talks: Massive Size Kills Bodybuilders

Gone with grace, onto deadly size. Every week, Iron Cinema will connect you with Generation Iron director Vlad Yudin. Giving you unprecedented inside access...

Dorian Yates’ First Olympia Win That Changed Bodybuilding History

The beginning of an era. If there's one thing you can say for an Olympia champion it's this: they all got to the top...

Kai Greene’s Words Of Wisdom: BELIEVE

"What do you believe?" How far can your belief take you? Could the difference between failure and greatness simply be how strongly you can...

Squats: The BIG Mistake That You May Still Be Making

Don't mess your back up with off point squats. The squat is known as the king of all exercises and for good reason. It's a...