Bodybuilding

Chris Cormier: How Ronnie Coleman Reacted To Initially Placing Low At...

Chris Cormier shares behind-the-scenes stories of a young Ronnie Coleman struggling through low placings at Mr. Olympia before he became The King. While it's exciting...

What Is Wave Loading & How Can It Lead To Muscle...

Add intensity to your workouts for serious gains. You work hard in the gym with plenty of quality routines, but wave loading may be something...

WATCH: Lex Luger Was Going To Be A Pro Bodybuilder?!

Lex Luger could've been a contender...an Olympia contender. So former wrestling superstar Lex Luger was always known for being 'The Total Package' as far...

Psycho Fitness Answers: Was Kai Greene A Better Bodybuilder Than Phil...

Psycho Fitness evaluates the rivalry of Kai Greene vs Phil Heath. Who was the better competitor in the end? The Kai Greene vs Phil Heath...

Nick Walker On Olympia Finish: ‘5th Place To Me Is A...

Nick Walker was unhappy with his finish at the 2021 Olympia and will make improvements heading into next year. It was quite a year for Nick...

Best Ways To Improve Shoulder Mobility

Don't let poor shoulder mobility ruin your potential for huge growth. The strength and flexibility of your shoulders are incredibly important for your overall physical...

YouTuber Derek Discusses Bodybuilding Dangers On ‘The Joe Rogan Experience’

Derek joined Joe Rogan to discuss different dangers of bodybuilding as you age. Joe Rogan has built up one of the top podcasts in the world...

Brandon Curry Is Looking Incredible Weeks Out From The Olympia

Brandon Curry has some supreme symmetry and musculature. With the Olympia on the horizon more and more progress pictures seem to be appearing online....

Victor Martinez: If Big Ramy Focuses Too Much On Size He...

Victor Martinez shares his reaction to Big Ramy's big win and what his future holds in the sport. On December 19, 2020 Big Ramy won...

Ronnie Coleman Led Larry Wheels Through Leg Day Workout To Test...

Larry Wheels continues to test his strength on TRT and was led by one of the best to ever do it. Larry Wheels has built an...