Bodybuilding

WATCH: Olympia 2019 Training & Physique Updates 11 Weeks Out

A look at all the top qualified athletes 11 weeks out from the Olympia 2019. We are almost at the single digits for counting down...

Kai Greene Shows You How to Build Solid Hamstrings and Glutes

Learn to train hamstrings and glutes from the master Kai Greene! So many individuals in the bodybuilding game are focused on cultivating an impressive upper...

WATCH: Nathan De Asha’s Winning Posing Routine From Battle For Britain...

Watch Nathan De Asha's clear cut victory and state of his physique on stage from this weekend. This weekend held the Battle For Britain Pro...

IFBB The Battle Of Britain Pro 2019 Results

The bodybuilding king of Britain has been crowned. This weekend saw the IFBB Battle Of Britain Pro 2019 - and the name couldn't have been...

Larry Wheels Tears Bicep Due To Strongman Training

Larry Wheels reveals he has torn his bicep in latest Instagram post. Larry Wheels has confirmed via his latest instagram post that he has torn...

IFBB Battle In The Desert Pro 2019 Results

Who won the Battle in The Desert Pro 2019? Las Vegas held it's very own IFBB pro bodybuilding competition this weekend - highlighting two divisions:...

IFBB San Jose Pro 2019 Results

The official results for San Jose Pro 2019. This weekend saw the IFBB San Jose Pro 2019 showcasing both Men's Physique and Women's Physique on...

Throwback Fight: Gracie Jiujitsu Expert Vs Bodybuilding Champion

A bodybuilder versus and Brazilian jiujitsu expert. In the early days of Brazilian Jiu Jitsu in America, the Gracie family offered an open fight challenge...

What Happens When You Workout High?

Generation Iron does not endorse the use of marijuana or any illegal substance. What happens when you workout high? It's a question many lifters often think...

How to Train Your Abs and Get Them to Pop Featuring...

Get your six pack popping! Getting six pack abs can be a truly daunting and difficult task. At times it seems that it can be...