Bodybuilding

Mike Rashid Gets Serious About The Natty Vs Steroid Debate

Natty vs Steroids Has Gone Too Far. Most bodybuilders have the stigma of being considered steroids freaks. It's an unfortunate viewpoint that people in...

Dorian Yates Talks Steroids And Weight Lifting

The former Olympia champ is pretty open and honest. Dorian Yates is a six time Mr. Olympia champion and has competed against some of...

Phil Heath: The Truth Behind Bodybuilding Stereotypes

Phil Heath isn't shy about telling it like it is. The four time Olympia champion is no stranger to speaking his mind. He's a...

Evan Centopani Can Offer You 3 Meals For 10 Bucks

You can still eat healthy on the cheap when you're on the go. Evan Centopani is a pretty talented bodybuilder with the kind of...

Get Leaner Even Faster: Choose Fish Over Sirloin

Steak vs. Fish. Most people that I know when they are getting ready for a physique competition start incorporating more fish into their diet,...

Did 1999 Have The Greatest Mr. Olympia Showing Of All Time?

When it comes to bodybuilding perfection honesty is the only policy. Bodybuilding is a sport devoted to the men and women who endeavor to...

The Guns Of Wrath: Frank McGrath Is Not Human

Inhuman vascularity. Bodybuilding can be likened to a game of Jenga (stick with me here). If one piece is out of place then the...

The Truth About Working Hard Vs Working Smart

Working hard isn't enough all the time. You'll probably hate us for saying this, but working hard all the time, 24/7 is a recipe...

Protein Cycling For Massive Gains

"Hyperstore" your protein. In the bodybuilding world, protein is king. It's the main nutritional factor that leads to growing bigger and stronger muscles. For...

GI Weekly: Top 5 Shocking Bodybuilding Moments Of All Time

How many shocks can you handle? While bodybuilding might not get the same kind of coverage as other major sports like the NFL or...