Bodybuilding

WATCH: Big Ramy Declares War On Phil Heath In New Video

Big Ramy will show no mercy in his battle against Phil Heath at Olympia 2018. Big Ramy is arguably the biggest threat to Phil Heath...

The Truth About Glutes

The hidden potential in your glutes should not be ignored. Glutes. It's perhaps the one muscle group that is least talked about in bodybuilding...

Engineering the Perfect Deadlift

Work to perfect this massive deadlift to boost all your gains. The deadlift is the single most effective exercise in your training tool-box. The deadlift...

Generation Iron Supplement Awards 2020: Testosterone Booster Of The Year

In fitness and bodybuilding, testosterone levels play a key aspect in maximizing effective muscle growth. Low testosterone levels in men can often lead to...

Arnold Classic 2019 Figure International Results

Who landed the top spots at the Figure International? It’s hard to believe but we are already at the end of the Arnold Classic Friday...

GI Weekly: Top 5 Bodybuilders To Follow On Social Media

Check out these five must-sees. These days, social media is everything. That includes the bodybuilding world as well. You can have one of the...

Mr. America Champ Corey Brown On His First Cheat Meal After...

Corey Brown Answers: What Will Be His First Cheat Meal After Winning Mr. America 2021? This past October held one of the biggest and most...

WATCH: Kali Muscle on CrossFit, Rich Piana and Trump

Kali Muscle gets real about trending topics. The muscle man, Kali Muscle, always speaks his mind. That's part of what makes him such a...

WATCH: Ronnie Coleman Still Lifting Heavy At 53

Light Weight Baby Forever. Ronnie Coleman is a beast, a legend, an icon. There's talent and then there's mind blowing unstoppable talent that cannot...

New York Pro 2021 Competitor List & Preview: Who Has The...

Who wins at the New York Pro 2021? The New York Pro 2021 is upon us and there is a ton of competition at this...