The Super Food For Massive Protein You Never Heard Of
It's called a super food for a reason.
Protein is essential to a bodybuilder's life. If you want to build muscle, then you better get...
GI Weekly: Top 4 Bodybuilder Cameos Ever
The best times bodybuilders surprised us in small roles.
Welcome back to GI Weekly, your #1 source for everything bodybuilding. Of course, the big...
Top 6 Bodybuilding Rivals Of All Time
Breaking down the most exciting rivals in Olympia's 50 year history.
Rivals bring out the best in us. They force us to dig deep...
Tom Platz Talks Steroids
Throwback video of Tom Platz talking candidly about steroids.
It's no secret. In the sport of bodybuilding the issue of steroid use will always...
From Zero To Hero: Tips For The Bodybuilding Newbie
We all have to start somewhere. These tips will make the road less painful.
So you're just getting into bodybuilding and wondering just what...
Fatigue: Overtraining Or Just Making Excuses?
A look into CNS overtraining and whether or not it's a real problem.
Is fatigue a legit excuse for pulling back on your training?...
Welcome To Hell: Leg Day With Cody Montgomery, B-Pak, & Cormier
Everyone knows that skipping out on leg day is a pretty foolish notion.
Why on earth would you want to miss the one day...
Split Or Full Body Training?
Which training style is most beneficial?
Split training or full body training? It's a question that most bodybuilders ask themselves before hitting the weights...
Steroids In The Media: Legit Concern Or Scare Tactic?
Is steroid use in bodybuilding giving the sport a bad wrap?
Steroids is a constant conversation in the realm of bodybuilding. We at Generation...
Is Too Much Time At The Gym Killing Your Gains?
How long can you stay away from the gym?
If you ask a competitive mixed martial artist or boxer this question they'd probably tell...