Bodybuilding

Could Arnold have been the Greatest Olympian of All Time? In the world of bodybuilding many would consider seven Mr. Olympia wins a hallmark...

When it comes to lifting big, we all know what we need to do. Grab the bar and lift that massive weight as we...

The Perfect body wasn't built in a day. For any of you paying attention you'd notice that most top flight pro bodybuilders are between...

Finding it hard to gain muscle? You might be training for the wrong body type. A lot of people who start out with bodybuilding...

How much of an edge do genetics give you? Any true bodybuilding aficionado will tell you that bodybuilding is as much about genetic gifts...

Staying motivated is key to holding onto you gains. Dedication is an important tool for success. It gives us the drive, the motivation, the...

The powerlifter commands your triceps to grow! CT Fletcher is man that commands respect. The powerlifter has gotten to his level of renown not...

It's called a super food for a reason. Protein is essential to a bodybuilder's life. If you want to build muscle, then you better get...

The best times bodybuilders surprised us in small roles. Welcome back to GI Weekly, your #1 source for everything bodybuilding. Of course, the big...

Breaking down the most exciting rivals in Olympia's 50 year history. Rivals bring out the best in us. They force us to dig deep...