Bodybuilding

Brains that match the brawn. There's a lot of stereotypes that hit the bodybuilding industry. One of the biggest ones (besides steroids) is that bodybuilders...

FIT AND FUN Calum von Moger is one of the most massive bodybuilders on the scene today in both physique and popularity. There's a...

Men's Physique is all about building quality aesthetics. There many different kinds of physiques present in professional bodybuilding these days. Where before there were...

The Front Shoulder Raise... On Steroids. So it's almost summertime and your shoulders are still lacking. What are you going to do? The shoulders...

How far can genetics take you? When it comes to building muscle there are many different schools of thought on the process. Many believe...

Bringing original articles, videos, and new vision to the team. Jerry Brainum has officially joined the Generation Iron Fitness Network as Chief Editor to...

Could this machine for "amateurs" actually the best for the chest pecs? It's been debated many times before. Some people are advocates for the smith...

This man proves how jaw dropping the vacuum pose can be when mastered. According to many bodybuilding aficionados the pinnacle of the sport has...

"But I thought butter was bad for you?" The above quote was blurted out by my editor when I first told him about this...

If the intensity of these two doesn't get you motivated, nothing will! When it comes to weight training it can be a taxing endeavor both...